Muscles, endurance, motivation – your questions are one the training plan.

How do you work out properly? What helps build muscle, and how can you improve your endurance? Which workout myths persist, and how does the ever-present “I should really…” transform into a genuine “I want to…”?

With “Your fitness questions answered!” visitors decide what topics will be discussed. Experts in sports psychology, strength and fitness training, as well as endurance training will answer questions about exercise and sports. Topics can range from individual training plans to motivation, pressure to perform, or the question of why it is sometimes so hard to even get started. Sports enthusiasts and couch potatoes are equally welcome!

Featuring: Prof. Dr. Oliver Stoll, Sports Psychologist and psychological counselor for elite athletes | Jannik Frank, Research Assistant at the Institute of Sports Science at Martin Luther University Halle-Wittenberg | other experts

In cooperation with the Institute of Sports Science at Martin Luther University Halle-Wittenberg